The Perks of Owning an Octane Elliptical and Other High End Exercise Machines

!±8± The Perks of Owning an Octane Elliptical and Other High End Exercise Machines

If you want a machine that'll provide a good workout and will last you a long time, fitness experts will agree that you should save up for a branded machine. A Precor device, a Life Fitness machine, or an Octane elliptical machine, would be an excellent choice. Cheaper elliptical machines have a tendency to wear down after a while of heavy use, but you can look forward to not experiencing problems such as these with the somewhat more expensive branded types.

Octane elliptical machines, Precor machines and Life fitness machines are known for being "high end" exercise devices - that is, you pay more than what you would normally pay for so-called "budget" machines. The question is: do you get your money's worth? Octane manufactures elliptical devices for both the home and the gym, but the prices for the home devices don't go much lower than 99. Precor, on its part, doesn't go lower than 99. Life Fitness offers customizable elliptical machines that don't start at a price that's any cheaper! Nonetheless, the state-of-the-art features combined with the quiet and smooth motion make all these home grade devices well worth the purchase.

Of course, there is always the option of buying secondhand machines. High end machines are known for their durability, so unless a machine is very old or clearly worn down, it's hardly likely that your secondhand branded elliptical will underperform. But smart buyers would often aim to cut the cost of buying genuine branded machines by buying secondhand. This is also workable.

You can always check the remaining time left on the warranty - if the warranty is still good, and you can have the warranty transferred once you gain ownership of the item, this would give added value to the purchase. A warranty for an Octane machine, for example, usually lasts 3 years for parts and service. But as with the Precor and Life Fitness machines, you have a lifetime guarantee on the frame itself. Getting an extended warranty on parts and service for an investment like an elliptical machine is always recommended.

Part of what you pay for when you're getting a high end device is excellent service. Registering your product at the company website or mailing in your product registration card allows you avail of the company's repair services. You will need to input information that is printed on the machine itself, to ensure that there is no mistake about the authenticity of the product. And if you're after the benefits of a genuine Life Fitness, Precor or Octane elliptical machine, authentic is the only way to go.

The Perks of Owning an Octane Elliptical and Other High End Exercise Machines

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Cardio Exercises For Beginners

!±8± Cardio Exercises For Beginners

Cardio exercises are most important for anyone who is looking to pick up an exercise routine. Especially for a beginner exercises are most important as it will help to develop the stamina and the resistance that are required for other exercisers. The cardio exercises strengthen the muscles of the heart and of the lungs and make them more beneficial.

With the cardio exercises more amount of air and blood flows into our lungs and our heart which helps to make our respiratory system healthier. This gives our body more strength stamina and energy and also increases the positivity of our lives. There are many cardio exercises that one can perform but for the beginners there are simple cardio exercises that can build them up for the upcoming exercise routine. Following are some of the basic cardio exercises:

Walking is one of the most basic cardio exercises. This helps in developing stamina and also brings strength to the legs.

It does not require any specialized equipment and can be almost done anywhere any time.

Jogging is the next easy cardio exercise. This like walking also is simple to perform and can be done almost at any place and at anytime.

There are many aspects of jogging that make this a better suited cardio exercise then running.

Jogging requires controlled motion of the body as well as a steady rhythmic breathing. This makes it more beneficial to the body.

Also as compared to running one has more control over the body when he or she is jogging. As such you can decide your pace that you are comfortable with.

Before jogging make sure that you have the appropriated type of shoes. Having the wrong type of shoes while jogging can leave your feet sore and tired. Also this can have a bad impact on your soles.

Jogging on the treadmill is recommended because it helps to keep in better control of your self.
10.Also the treadmill will absorb all the shocks that would usually go to your bones and joints that will help in the avoiding of many joint pains and problems.

Skipping is another good cardio vascular exercises that is generally recommended to all beginners.

This exercise is fun to do and also brings rhythm to the body.

Apart from being a good cardio vascular exercise , skipping also strengthens the muscles of the legs and lower body.

Cardio Exercises For Beginners

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!±8± Reebok 1000 X Elliptical

Brand : Reebok | Rate : | Price :
Post Date : Nov 24, 2011 06:59:20 | Usually ships in 1-2 business days

Reebok 1000 X Elliptical

More Specification..!!

Reebok 1000 X Elliptical

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Confidence Fitness 2-in-1 Elliptical Trainer with Seat

!±8± Confidence Fitness 2-in-1 Elliptical Trainer with Seat

Brand : Confidence Fitness | Rate : | Price : $139.99
Post Date : Nov 21, 2011 23:50:22 | Usually ships in 24 hours

The Elliptical machine Provides a total body (legs, hips, buttocks, arms & shoulders), low-impact, cardiovascular workout for all family members, regardless of ability level. This unit resembles a walking or jogging machine. Your feet move in a natural elliptical motion, providing a no-impact workout for less stress on the joints. As you walk, your hands grasp poles that move in conjunction with your leg motion. This results in a smooth, fluid movement that tones arms, chest, back, hips, legs, and glutei. Better than a treadmill! Burns 5 times more calories than walking. Adjustable resistance dial. Dimensions: Length-34", Width-24", Height-60". Highest quality construction that will last for years that is comparable with any of the major manufacturers at a fraction of their cost. Instruction manual and all necessary tools for easy home assembly are included. Full factory warranty. Weight: 65 lbs. Compare similar machines at 9 and up! Buy direct from the factory and save! customer comments: I just wanted to let the staff at golf outlets know that I love my elliptical bike. This particular bike is really a smooth ride and easy on the ankles, knees, hips and back. I've attached some before and after pictures so you can see what this machine did for me!!! A colleague of mine was so impressed at how fast i lost the weight he came over my house to see this machine that I'd been talking about, it took him all of 30 seconds of riding it before he asked me where he could purchase one! Andy - Levittown, NY.

• 2-in-1 elliptical trainer/exercise bike with adjustable seat
• Footpads move in natural elliptical motion for low impact
• Pair of arm poles move in conjunction with footpads for upper body workout
• 4-function onboard computer tracks time, speed, distance, and calories
• 250-pound capacity; measures 34 x 60 x 24 inches (W x H x D)

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Exercises for Elliptical Trainers

!±8± Exercises for Elliptical Trainers

Elliptical trainers provide and easy to use and versatile workout that meets anyone's needs. The machine can be set to work with sprinting workouts, slow workouts, fartlek, time trials, and absolutely anything else that the user wants to use it for. Some machines have pre-programmed or programmable profiles that, for example, allow the resistances to change over time to simulate hilly terrain, an uphill run, or a fartlek training session.

Elliptical trainers hold a distinct advantage over the more 'traditional' treadmills that induce impact on the lower half of the body and can cause serious trauma to the legs, knees and back. Ellipticals utilise pedals and handles that mimic a comfortable, natural rhythm that is easy to maintain; feet stay flat on the pedals (thus no impact), and the hands grip handles that are attached to the pedals. Elliptical trainers provide a full-body workout that is rare for a single piece of gym equipment.

Typically stand-alone pieces of equipment, elliptical trainers do not require expensive accessories or additional pieces of equipment in order to provide the full-body workout.

The resistance provided by the workout itself can easily be adjusted simply by changing the machine's controls - in the higher-quality examples the handle resistance can be set independently of the pedal resistance, allowing for an independently controlled workout with a high granularity of individual control over what muscles are worked, and how hard.

Higher-quality ellipticals use weight cross-training to provide a high-quality workout without the need to buy, maintain and waste time with heavy weights; ellipticals have easy-to-use controls that change the resistance and result difficult of the workout easily and quickly. Training can work either forwards or in reverse, and this simple fact puts the versatility of the elliptical trainer head and shoulders above many other pieces of equipment.

Exercises for Elliptical Trainers

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